Week 3 Weigh In

Well I didn’t lose any weight this week, but I also didn’t put any back on, so I guess it’s not all bad. To be honest it’s not a surpise given my binge on Monday. To add to that I wasn’t under my calorie goal much this week plus I didn’t take the stairs at work.

So there we go. At least I know how much slacking has an effect. Next week I will be better!

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